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Berry antioxidant smoothie
Blueberry, raspberry and yoghurt — a deep-purple, antioxidant-rich blend with little sugar.
5 min4 servings
Ingredients
- 150 g blueberries
- 150 g raspberries
- 1 ripe banana
- 200 ml plain yoghurt
- 200 ml water or milk
- 1 tsp maple syrup (optional)
Method
- 1
Add the berries, banana and yoghurt to the blender.
- 2
Pour in water or milk and blend until smooth.
- 3
Taste and sweeten as you like.
- 4
Serve fresh, right away.
Office tip
Office tip: a frozen berry mix is available year-round and cheaper — nothing goes to waste.
Fresh fruit for your blends? Get it delivered weekly.
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